So, like I stated in my last blog I bought Maca supplements in Quebec while I was there because I have heard they are great for women with pcos. I started taking them yesterday, and it is still too early to tell if they are working or not.. but I can say I worked nights last night, and did not feel tired like I usually do!!
Info about MACA SUPPLEMENTS, AND WHY THEY CAN BE USED AS A FORM OF TREATMENT IN YOUR JOURNEY!
Maca: (MACA ROOT)
Maca is a superfood, and could be takin in a pill form or as a powder which could be taken in morning smoothies or with other food.
Benefits***
- Helps with fertility
- sexual enhancer
- gives energy and vitality
- helps balance out hormones
- stimulates immune system
- helps overcome stress
- normalizes testosterone, progesterone, and estrogen
- think clearly
- helps with menopauses symptoms
- acne
- regulating cycles
- helps kickstart your reproductive health
- reduce hair loss
- helps keep calm
- antiaging effect
- balances whole body&mind
- No UNDESIRABLE side effects!
The Maca pill supplement I am taking is a NOWFOODS.ca product. 500mg a pill and I take two pills a day at seperate times. The reason I am taking the pill is for my energy to increase because getting my period three times a month has tired me out, and to help regulate my cycles, keep me calm, help with hair loss,and balance my hormones out. I will let you know how successful I am with Maca. Do any of you take MACA, and have any feedback of your own? Feel free to comment :)
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