Monday 12 December 2011

**SUPERFOODS WEEK**

What have you been eatting? Is it good for you? Is it good for PCOS? What are the benefits? How can I eat it? Is it one of your favourite foods? Carb intake? sugar? what are the vitamins and nutrients in it?

Ladies its superfood time, check back after dinner time for the 1st superfood !!!

Monday dec 12- Monday dec 19th


Ladies once again I would like to let you all know I am a child and youth worker, Not a doctor. I share with you information I have heard from my doctor, friends, my mother, and what I know from my experience and what has been working for me. I share and take in things I see, read, and hear. I love information and love writting. Your friend, Court.

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